Author

Ting

Ting

我是愛吃又有病(紅斑性狼瘡)的營養師 Ting 和我一起培養與食物的美好關係吧

營養迷思
銀耳湯「沒有」膠原蛋白

by Ting 2023-12-06

2023-12-06 2.5K views 3 minutes read
營養迷思
運動痠痛「不是」乳酸堆積！

by Ting 2023-11-30

2023-11-30 2.6K views 3 minutes read
Go with Lupus 我與紅斑性狼瘡療癒營養療癒營養
「營養師，你有容貌焦慮嗎？」

by Ting 2023-11-28

2023-11-28 2.6K views 5 minutes read
營養迷思
豆漿喝太多會腎結石？

by Ting 2023-11-26

2023-11-26 2.7K views 3 minutes read
營養迷思
燕麥奶根本是澱粉加油?!

by Ting 2023-11-24

2023-11-24 2.6K views 3 minutes read
閱讀筆記
3個技巧，逆轉血糖危機

by Ting 2023-11-22

2023-11-22 2.5K views 6 minutes read
六大類食物營養迷思
你知道嗎？培根其實屬於油脂類！

by Ting 2023-11-20

2023-11-20 2.6K views 3 minutes read
營養迷思
飯菜「千萬母湯」放涼再放冰箱！

by Ting 2023-11-16

2023-11-16 2.6K views 3 minutes read
營養迷思
女生是水做的？男生才是水做的！

by Ting 2023-11-13

2023-11-13 2.7K views 3 minutes read
六大類食物營養工具食物份量
簡易食物份量表(圖文篇)

by Ting 2023-11-03

2023-11-03 2.7K views 5 minutes read

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