胃食道逆流 - Ting's Good Life https://tingsgoodlife.com Ting's good life Wed, 08 Mar 2023 17:41:11 +0000 zh-TW hourly 1 https://wordpress.org/?v=6.9.4 https://tingsgoodlife.com/wp-content/uploads/2023/04/cropped-S__40108044.jpg 胃食道逆流 - Ting's Good Life https://tingsgoodlife.com 32 32 【腸胃保養】咳嗽可能是腸胃出問題? https://tingsgoodlife.com/%e3%80%90%e8%85%b8%e8%83%83%e4%bf%9d%e9%a4%8a%e3%80%91%e5%92%b3%e5%97%bd%e5%8f%af%e8%83%bd%e6%98%af%e8%85%b8%e8%83%83%e5%87%ba%e5%95%8f%e9%a1%8c/?utm_source=rss&utm_medium=rss&utm_campaign=%25e3%2580%2590%25e8%2585%25b8%25e8%2583%2583%25e4%25bf%259d%25e9%25a4%258a%25e3%2580%2591%25e5%2592%25b3%25e5%2597%25bd%25e5%258f%25af%25e8%2583%25bd%25e6%2598%25af%25e8%2585%25b8%25e8%2583%2583%25e5%2587%25ba%25e5%2595%258f%25e9%25a1%258c https://tingsgoodlife.com/%e3%80%90%e8%85%b8%e8%83%83%e4%bf%9d%e9%a4%8a%e3%80%91%e5%92%b3%e5%97%bd%e5%8f%af%e8%83%bd%e6%98%af%e8%85%b8%e8%83%83%e5%87%ba%e5%95%8f%e9%a1%8c/#respond Wed, 08 Mar 2023 17:41:11 +0000 https://tingsgoodlife.com/?p=1131 –在當營養師這幾年才發現，其實有胃食道逆流的人很多，只是很多人都沒發現自己有胃食道逆流，因為有些常見逆流症狀(胸悶、火燒心、久咳或夜咳)會先讓人以為是心臟或呼吸道感染問…

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在當營養師這幾年才發現，其實有胃食道逆流的人很多，只是很多人都沒發現自己有胃食道逆流，因為有些常見逆流症狀(胸悶、火燒心、久咳或夜咳)會先讓人以為是心臟或呼吸道感染問題，因此而延誤就診治療胃食道逆流，慢性逆流的風險進而大幅提高，你有這些症狀嗎？

🤔久咳不癒既沒確診，吃感冒糖漿也好不了（甚至更嚴重？）
🤔晚上或躺下夜咳好像特別明顯
🤔喉嚨有異物感，講話卡卡好困擾

其實咳嗽和以上症狀很可能是「胃食道逆流」引起的，未消化的食物和胃酸因故逆流至喉頭，導致身體反射性咳嗽，講話也時不時會卡卡的，久而久之胃酸引起喉嚨發炎，甚至會導致聲音沙啞😭

引起胃食道逆流的原因有很多種，找到原因並且解決可以明顯改善。

飲食內容和習慣其實是最好著手調整的，改善後可以減緩和避免胃食道逆流發生😄

⚠️若有明顯胃食道逆流症狀請先就診洽詢醫生🧑‍⚕️

The post 【腸胃保養】咳嗽可能是腸胃出問題? first appeared on Ting's Good Life.

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